Walk Towards Mental Harmony

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3 Responses

  1. Hadia says:

    I must admit I have to agree entirely with this article. From personal experience as well as what I have seen.

    The phrase “healthy body, healthy mind” certainly rings true. It’s such a simple solution, and often one we overlook.

    • Yumna Sadiq says:

      Since, you’re practically working in the medical field , hearing that you agree with this article, means twice as much to me! Thank you 🙂

  1. July 13, 2016

    […] impact on your mental health; exercise really is beneficial  for you in more than just one way (read here).  The trouble is finding motivation to walk, and Pokémon Go is doing exactly that. If the […]

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