Tagged: emotions

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Emotional Hacks 101: Mindfulness

– Yumna Sadiq Hayat Do you long for a time where you could make more sense out of your emotions? Are you tired of thinking all that you’ve lost and all that you’ve never had and will probably never have? Not to promote a defeatist attitude, but what I meant...

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Saudade*– A Short Memoir of Depression

“I am a collection of dismantled almosts.” – Anne Sexton, A Self-Portrait in Letters Part 1: Fossils Leaving behind the curse of my depression, I am holding hands with the clock and moving forward. Each step I take marks my new territory – I am a savior, I whisper to...

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Movie Therapy, Anyone?

– Yumna Sadiq Hayat Question: What is worse than having all these unexpressed emotions hauled up inside you? Answer: To leave those emotions unexpressed inside you. Life is rough. And I do not need to give you examples of it being so because you probably have plenty of your own....

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Inside Out

– Jacob Kamal Malik   It seems that Pixar’s animated films always find a way to touch the heart, or in the case of their latest film, Inside Out, the mind. The film centers around five emotions that live in the head of a young girl named Riley and their...

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Big Boys Can Cry

– Khadeeja Rana   Constricted by the society’s definitions of the ideal man, a stream of tears down his face in the face of an adversity is thought to strip a man of his masculinity. Does it make any sense? Absolutely not! Not until we understand emotions and their relation...

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Sympathy VS Empathy

Apart from the difference in spellings, sympathy and empathy differ in their basic concept. We all have faced a moment when someone shares their worries with us and we are not sure how to react… A rather intuitive reaction is to feel bad for the person, being sorry for their troubles....